Now that I’m settling into my life in Florida, I am really appreciating how at ease I am here and how much I am energized by my surroundings.  I am truly home.  I want others to experience similar tranquility about where they live and how they are living their life.  I also appreciate efficiency and getting the most out of every precious moment we have each day, so I began to ask myself, “What would be the most fundamental, useful and reasonably doable life practices that could help someone be the healthiest, happiest, most fulfilled person possible…especially given the crazy pace of life for so many of us?  How could we have our most robust life?

We’re bombarded with so many ideas on how to be a better, smarter, happier, richer, prettier, healthier – you name it – person….Which way do you turn?  Who do you believe?  Who has exactly the right answer for you?  It can be confusing and overwhelming.  I’ve done a lot of research about a lot of life issues and the conclusion I came to years ago is that I can take in all kinds of good stories and good advice, but it’s only by checking in with myself – keeping communication open with my intuition and my personal values – that I can make sense of all the input in a way that will be useful to me.  Context is key.

So how do we live the life we want, keep our stress low and energy high, and get the most out of each day – both personally and professionally?  I call it maximizing your “daily effectiveness”, and it begins by looking inside, getting clear about your core values and engaging in positive life practices that can be maintained consistently with a small investment of time, thought and intentional action.  Over the coming months I’ll share a variety of tips and resources on how you can increase your daily effectiveness; you decide what feels right for you. 
 
This e-zine comes to you just once a month; if you’d like to learn even more, you can receive my weekly blog posts with additional tips, resources and timely updates by clicking here  to get the RSS feed.  Talk to you again soon!
 
KB